# What You Need:
→ Beans
01 - 2½ cups dried navy beans or 3 cans (14 oz each), drained and rinsed
→ Sauce
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 14 oz canned crushed tomatoes
05 - ¼ cup molasses or dark treacle
06 - 3 tablespoons brown sugar
07 - 2 tablespoons tomato paste
08 - 1 tablespoon Dijon mustard
09 - 1 tablespoon apple cider vinegar
10 - 1 teaspoon smoked paprika
11 - ½ teaspoon ground black pepper
12 - 1 teaspoon salt
13 - 1 cup water
14 - 2 tablespoons olive oil
# Step-by-Step Guide:
01 - If using dried beans, soak overnight in plenty of cold water, drain, then place in a large pot. Cover with fresh water, bring to a boil, and simmer for 1 hour until tender but intact. Drain and set aside.
02 - Set oven temperature to 325°F (160°C).
03 - Heat olive oil in a large ovenproof pot or Dutch oven over medium heat. Add chopped onion and cook for 5 minutes until softened. Add minced garlic and cook for 1 additional minute.
04 - Stir in tomato paste, smoked paprika, and black pepper, cooking for 1 minute to release aromas.
05 - Add crushed tomatoes, molasses, brown sugar, Dijon mustard, apple cider vinegar, salt, and water. Stir thoroughly to combine.
06 - Add the cooked beans to the sauce, mixing to ensure they are fully coated. Bring the mixture to a gentle simmer on the stovetop.
07 - Cover the pot and place it in the preheated oven. Bake for 1½ to 2 hours, stirring occasionally, until the sauce thickens and beans reach desired tenderness.
08 - Taste and adjust seasoning if necessary. Serve hot as a side dish.